Seachange @ Work
By Linda James
Genre: mind, body, spirit, personal development, self help, energy healing/healing
Seachange @ Work brings ancient wisdom and energy techniques into the modern workplace to reshape our work habits, rejuvenate the work environment and create more personal energy. Author Linda Mary James has tailored this book for the 21st century workplace so the concepts can be incorporated seamlessly into the daily routine.
Linda shows readers how to track and manage their energy levels throughout the working day. She also looks afresh at the modern corporate environment, introducing the concept of the energy system of a business to illustrate the importance of a well-balanced workplace.
Seachange @ Work is structured around a typical working day. The book starts with the journey to work, takes readers through their working day and shows how to:
Create an ideal working day
Arrive at work feeling fresh and ready to take on the day
Understand the chakra energy of your business
Identify key areas that would benefit from an increase in energy flow
Create a supportive working environment
Easily introduce the beneficial effects of colour, gemstones/crystals, essential
oils, flower essences, sound etc into your workplace
Be your authentic self in the workplace
See working relationships from a different angle
Maintain high productive energy all day.
Arrive home with energy to enjoy the rest of day
Work with passion and purposeEach chapter provides clear, easy-to-follow guidance 5 minute exercises designed to help readers gain a greater awareness of their environment and develop the basic skills to sense and work with the energy around them. In this practical and engaging book, Linda James shows how, with small adjustments, readers will bring authentic, positive changes and increased energy to their working day.
I read a lot of material about energy work and I have to say, this is one of my favorites so far! I love that the author includes a wealth of information, but also provides easy exercises to put the info into practice! We are introduced to the chakras and given some easy-to-follow information while still going in-depth about the topic. I thought it was wonderful how Linda James separated the book into segments about each our our senses and how they can affect our overall energy, plus ways to boost the energy with color, scents, sounds, food, etc.
I am so eager to try out some of the exercises in my daily work environment. I know the first one I will tackle is the mountain of papers on my desk that cause me to feel claustrophobic, ha. This book is a must have for those interested in energy work and how we can take control of the energy we take in and give out!
The more Linda learnt about energy healing and spiritual wisdom, the more she discovered that we can incorporate it into our working life. She found that we can experience our working day in a more positive and energised way. Linda’s desire is to take ancient wisdom and energy techniques to the business world in a way that workers, managers and executives can understand and use to make positive changes for their personal wellbeing, the wellbeing of the staff and their colleagues, and the health of the business itself.
Linda Mary James was born in England, and spent time in Toronto, Canada before moving to live and work in Sydney, Australia. In writing Seachange @ Work Linda draws on more than 30 years’ management experience and concurrently over 15 years energy healing experience. She is a Certified Energy Healer, Holistic Counsellor and Transformational Life Coach, writer and teacher of inspirational courses in Sydney, Australia.Be your authentic self in the workplace.
(Twitter) Linda James @LindaJa37222250